NCAA Champion, Indoor 5,000m (2003)

Seven-time All-American:

Cross Country (x2)

Indoor Track (x1)

Outdoor Track (x4)

Two-time SUNYAC Cross Country Individual Champion (2001, 2002)

22-time SUNYAC Indoor & Outdoor Track Individual Champion

SUNYAC Cross Country Hall of Fame

Holds 3 School Records, 2 SUNYAC Records

SUNYAC Chancellor's Award for Student Excellence (2001)

Recipient, Louise Kuhl Award (2003)