Six-time NCAA Division III All-American:

2003 Cross Country (Fifth place)

2004 Outdoor 5K (Fourth place)

2004 Cross Country (Fourth place)

2005 Indoor 5K (Fourth place)

2005 Outdoor 5K (Third place)

2005 Outdoor 10K (Fourth place)

Three-time Atlantic Region Runner of the Year

13-time SUNYAC Individual Champion

SUNYAC XC Hall of Fame

2005 Ira S. Wilson Award Winner

Eight-time SUNYAC Team Champion