NCAA Cross Country Championship Team, Meet Participant (2005)

Cross Country All-American (2005)

Five-time Indoor Track All-American(Mile: 2004, 2005, 2006DMR: 2005, 2006)

10-Time SUNYAC Track Individual Champion

Eight-time SUNYAC Track Team Champion

Four-time SUNYAC XC Team Champion

Six-time NCAA Track Participant

Three-time NCAA XC Participant

SUNYAC Cross Country Hall of Fame