NCAA Cross Country Championship Team (2005)

Three-time Indoor Track All-American(Mile: 2005 • Mile, DMR: 2007)

Two-time Outdoor Track All-American(1,500: 2007, 2008)

Cross Country All-American (2007)

Five-time SUNYAC Track Individual Champion

Five-time SUNYAC Track Team Champion

Four-time SUNYAC Team Champion

Five-Time NCAA Track Participant

Three-time NCAA Cross Country Participant

SUNYAC Cross Country Hall of Fame