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HALL OF FAME
Boys Swim & Dive - 2023
Boys Cross Country
2020 - Boys Basketball (State)
2014 State Champions 200 Yard Medley Relay
2014 State Champions 400 Yard Freestyle Relay
2011 State Champions 200 Medley Relay
2006 State Champions 200 yard Freestyle Relay 1:27.98
2006 State Champions 200 yard Medley Relay 1:49.67
2005 AAAAA State Champions Baseball
2004 AAAAA State Champions
2003 AAAAA State Champions
2003 AAAAA State Champions
2000 State Champions 200 Yard Medley Relay
2000 AAAA State Champions
2000 State Champions
1999 State Champions Tennis
1998 AAAA State Champions
1998 State Champions
Kelly Arnhart
Amy Berbary
Jaron Blossomgame
Clint Boling
Curt Boling
"FRIENDS"
Chris Bradwell
Kennedy Bryan
Mark Buchholz
John Busing
Timmy Byerly
Durben Carpenter
Matt Cerione
Lee Chang
Emily Corrigan
Lindsey Craft
Christopher Crooks
Matt Dalrymple
Brad Dilly
Allex Doherty
Maddie Fink
Anthony Fisher
Erin Flagg
Erika Ford
Jenny Goodman
Christopher E. Grodhaus
John Hafferty
Vickram Hundal
Katie Kelly
Ammon M. Lakip
Courtney Leese
Cameron Lewis
Kevin Litherland
Jay Litherland
Mick Litherland
Mitchell Lurie
Carly Lyons
Kevin Magyar
Kathleen (Kat) Majester
Sydney Marshall
Haley Marvine
Shana McElroy
Rob Miller
Linsey Moss
Matt Ory
Shannon Pratt
Brad Register
Ryan Reid
Jake Reid
Emily Reiser
Andrew Rutherfurd
Diego Santiago
Katie Schleisman
Clayton Shunick
Tanya Sotillo
Lindsay Staak
Chris Tiger
Kelsey Todd
Kelly Turner
Drew Turner
Austin Ulich
Victoria Vogl
Ashley Warren
Drew Weller
Chandler West
Graham White
Carrie Whitehurst
Kane Whitehurst
Charlie Whitehurst
CHAMPIONS
Ryland Aston
Durben Carpenter
Boys Cross Country
Boys Tennis - 2023
Girls Tennis - 2023
Boys Swim & Dive - 2023
Diego Santiago
Girls Track & Field 4x400 Relay - 2022
Boys Basketball - 2021 (Region)
Boys Basketball - 2020 (Region)
Boys Basketball - 2020 State 6A
Boys Soccer - 2019
Boys Soccer - 2018
Boys Soccer - 2017
Boys Soccer - 2017
Ethan Phillips - 2017
Boys Soccer - 2016
Boys Soccer - 2015
Boys Wrestling - 2015
Girls Lacrosse - 2015
Sean Hoffmann - 2015
Jordan Pitt - 2015
Boys Swimming - 2014
Girls Lacrosse - 2014
Boys Wrestling - 2013
Girls Volleyball - 2013
Girls Volleyball - 2013
Boys Basketball - 2012
Boys Swimming - 2012
Boys Football - 2011
Girls Lacrosse - 2011
Girls Volleyball - 2011
Boys Soccer - 2011
Boys Football - 2010
Girls Lacrosse - 2010
Girls Volleyball - 2010
Girls Volleyball - 2010
Football - 2010
Girls Volleyball - 2009
Girls Lacrosse - 2009
Boys Soccer - 2008
Girls Basketball - 2008
Girls Cheerleading - 2008
Girls Golf - 2008
Girls Volleyball - 2008
Boys Golf - 2007
Boys Soccer - 2007
Boys Soccer - 2007
Cheerleading - 2007
Cheerleading - 2006
Cheerleading - 2006
Girls Cheerleading - 2006
Boys Baseball - 2005
Boys Lacrosse - 2005
Girls Cheerleading - 2005
Girls Swimming - 2005
Girls Tennis - 2005
Baseball - 2005
Cheerleading - 2005
Matt Ory
Boys Basketball - 2004
Boys Soccer - 2004
Boys Tennis - 2004
Boys Tennis - 2004
Girls Basketball - 2004
Girls Cheerleading - 2004
Girls Tennis - 2004
Girls Tennis - 2004
Boys Basketball - 2003
Boys Football - 2003
Boys Lacrosse - 2003
Boys Lacrosse - 2003
Boys Soccer - 2003
Girls Basketball - 2003
Girls Cheerleading - 2003
Girls Tennis - 2003
Girls Swimming - 2002
Boys Basketball - 2001
Boys Football - 2001
Boys Golf - 2001
Cheerleading - 2001
Girls Swimming - 2001
Girls Volleyball - 2001
Girls Volleyball - 2001
Boys Football - 2000
Boys Tennis - 2000
Cheerleading - 2000
Girls Cheerleading - 2000
Girls Soccer - 2000
Girls Swimming - 2000
Girls Tennis - 2000
Girls Volleyball - 2000
Boys Golf - 1999
Boys Soccer - 1999
Boys Tennis - 1999
Cheerleading - 1999
Girls Cheerleading - 1999
Girls Cross Country - 1999
Girls Tennis - 1999
Girls Tennis - 1999
Boys Football - 1998
Boys Golf - 1998
Boys Golf - 1998
Cheerleading - 1998
Girls Cheerleading - 1998
Girls Cross Country - 1998
Girls Tennis - 1998
Girls Tennis - 1998
Boys Football - 1997
Boys Wrestling - 1997
Girls Soccer - 1997
Girls Tennis - 1997
Boys Swimming - 1996
Boys Tennis - 1996
Boys Tennis - 1996
Girls Cross Country - 1996
Girls Swimming - 1996
Girls Tennis - 1996
Boys Swimming - 1995
Girls Soccer - 1995
Girls Swimming - 1995
Girls Tennis - 1995
Girls Swimming - 1994
Girls Swimming - 1993
Girls Swimming - 1992
Ryland Aston
Boys Swim & Dive - 2024
STUDENT ATHLETE OF THE MONTH
Austin Lavretta - September 2026
Camden Maye - September 2026
Drew Barnes - 2025
Caroline Champney - 2025
Josh Coleman - 2025
Luke Gould - 2025
Charlotte Laskos - October 2025
Lucia Leal
Suchir Sama
Katie Tang
COUGAR AWARD WINNERS
STAFF
Chris Short - Athletic Director
Taylor Brooks - Assistant AD
Michael Depa - Flag Football & Assistant AD
JJ Hicks - Wrestling & Assistant AD
Austin Hamilton - Football
Alexis Spencer - Volleyball
Paul Belongie - Cross Country
Deandra Saddler - Cheerleading
Nick Palermo - Softball
Jake Birdsong - Boys Basketball
Lorenzo Withrite - Girls Basketball
Tyler Spencer - Swim & Dive
TJ Lemons - Baseball
Chelsea Depa - Gymnastics
David Baxter - Girls Golf
Leo Hilton - Boys Lacrosse
TBD - Girls Lacrosse
Matthew Stalcup - Boys Golf
Michael Bennett - Boys Tennis
Maria Andres - Girls Tennis
Ahmed Gathing - Boys Soccer
Nina Davenport - Girls Soccer
Breanna Radford - Track & Field - ESports
SPORTS WE OFFER
Baseball
Boys & Girls Basketball
Boys & Girls Cross Country
Boys & Girls Golf
Boys & Girls Lacrosse
Boys & Girls Soccer
Boys & Girls Swim & Dive
Boys & Girls Tennis
Boys & Girls Wrestling
Cheer - Basketball
Competition Cheer
ESports
Flag Football
Football
Gymnastics
Sideline Cheer
Softball
Track & Field
Volleyball
FACILITIES
Football Field
Main Gym
Softball Field
Baseball Field
Tennis Complex
Wrestling Room (The Pitt)
Weight Room
ATHLETIC TRAINERS
Tangela McCorkle
April Williams
COUGARS IN COLLEGE
Tomiwa Adetosoye
Franklin Bailey
Jaron Blossomgame
Katie Cavanaugh
Gabby Cornier
Cameron James
Gil Matondo
David McDaniel
Nick Palermo
Deandra Saddler
Cameron Sheffield
Marcus Sheffield
Markus Terry
AJ White
Yuta Yamamoto
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Katie Cavanaugh
Graduation Sport School
2020 Girls Lacrosse Lenoir-Rhyne University
